Health Quest is pleased to offer the METABOLIZE(SM) series of programs, health and wellness options designed to help you lose weight, get fit and stay healthy. The programs are based on metabolic tests, the results of which help you maximize your weight loss and fitness efforts. Depending upon which program you choose, you will have one or both of the following tests:
- Resting Metabolic Rate (RMR), which tells you exactly how many calories you can eat and still lose weight.
- VO2, / CO2 Analysis, which tells you exactly how many calories you burn at every level of exercise.
With these and other test results, your doctor will create a customized program specifically for you and what your body needs to reach your goals as quickly as possible. If you prefer to create a diet and/or exercise program on your own, the metabolic tests are also offered independently.
Which Program is Right for Me?
Your program choice is based upon how much support, education, equipment and accountability you feel you need to reach your goals and form healthy habits that last. Click on the program names below for a full description of each: