Can You Keep It Off?

Can You Really Keep the Weight Off?

I have had many people asking me a lot of questions since beginning this program.  The number one question is, "Can you keep the weight off?"

My answer, quite simply, is, "Yes!"

When I began using Isagenix in the first week of October, I did one initial 9-day program, then Maintenance for two weeks, then a combination 9-day/maintenance program.  I lost a total of 12 pounds, 22 inches!  (My total goal is 15 pounds.)

Since that time, I have been on maintenance only, with one cleanse day after Thanksgiving time, and one cleanse day after Christmas time.  For those not familiar, the 9-day program involves a combination of shake days (shake for breakfast, snacks, regular lunch, snacks, and a shake for dinner) and cleanse days (Cleanse for Life drink, snacks, Cleanse drink, snacks, Cleanse drink, snacks, Cleanse drink).  Maintenance means a shake for breakfast, giving you your nutritional base for the day, and then eating whatever you want for the rest of the day.  You need to keep the snacking and water consumption up, though, which is what every person should be doing, every day, regardless of everything else.

Needless to say, the holidays presented many opportunities for me to cheat/indulge, and I did -- frequently!  Hence the occassional cleanse days to undo the damage.  That having been said, with only a shake for breakfast, complete freedom and frequent indulging (within reason) for the rest of the day, I am now down 13.5 pounds and 23 inches -- and have gone from a size 10 to a size 4/6!!  So, I have had a life, kept healthy and still am working toward meeting my weightloss goals.

Does that answer your question?

             All my best,  

             Marcy